Fee Schedule:

Sliding-Scale Fee: $100-$150/ session

Scholarship opportunities are available for lower-income clients. Please inquire.

Session Time: Typically 50 mins. 75 min appointments by special arrangement.

Insurance:

At this time, I am only contracted with the Cigna (EverNorth) insurance panel.

Most PPO plans will reimburse members for mental health services. Please call your insurance to inquire about utilizing out-of-network mental health benefits. I am able to provide a receipt (“super bill”) for you to seek reimbursement from your insurance network.

Payment: 

All major credit cards accepted, as well as: HSA (Health Savings Account), and FSA (Flexible Spending Account). Card on file will be charged at end of each session.

Cancellation Policy: 

A notice of at least 24 hours is needed for all appointment cancellations or rescheduling. All missed appointments will result in a charge of the full contracted fee.

Individual Therapy

Individual therapy is a process in which you will work one-on-one with Sheilah in a safe and confidential environment. You will have an opportunity to create goals, explore feelings, beliefs, and behaviors in order to create a life that brings you fulfillment and joy.

Couples/ Family Therapy

Partners/ family members may benefit by learning to recognize and effectively alter negative patterns and communication styles in an effort to decrease conflict. This therapy will offer a space to heal from past, unresolved traumas while fostering understanding and intimacy.

Christian counseling

Christian counseling is a form of psychotherapy that integrates modern psychological methods with traditional religious understandings in an effort to strengthen your relationship with God and live a life of purpose.