Fee Schedule:

Sliding-Scale Fee: $150-$200/ session

Scholarship opportunities are available for lower-income clients. Please inquire.

Session Time: Typically 50 mins. 75 min appointments by special arrangement.

Insurance:

At this time, I am only contracted with the Cigna (EverNorth) insurance panel. Lyra, Alma Health and Headway.

Most PPO plans will reimburse members for mental health services. Please call your insurance to inquire about utilizing out-of-network mental health benefits. I am able to provide a receipt (“super bill”) for you to seek reimbursement from your insurance network.

Payment: 

All major credit cards accepted, as well as: HSA (Health Savings Account), and FSA (Flexible Spending Account). Card on file will be charged at end of each session.

Cancellation Policy: 

A notice of at least 24 hours is needed for all appointment cancellations or rescheduling. All missed appointments will result in a charge of the full contracted fee.

Individual Therapy

Individual therapy is a process in which you will work one-on-one with Sheilah in a safe and confidential environment. You will have an opportunity to create goals, explore feelings, beliefs, and behaviors in order to create a life that brings you fulfillment and joy.

Couples/ Family Therapy

Partners/ family members may benefit by learning to recognize and effectively alter negative patterns and communication styles in an effort to decrease conflict. This therapy will offer a space to heal from past, unresolved traumas while fostering understanding and intimacy.

Christian counseling

Christian counseling is a form of psychotherapy that integrates modern psychological methods with traditional religious understandings in an effort to strengthen your relationship with God and live a life of purpose.