The Power of Vulnerability

[youtube http://www.youtube.com/watch?v=iCvmsMzlF7o?rel=0]
Good Day to You! I would like to take this opportunity to share a powerful video clip that I came across a couple years ago. It focuses on the idea of vulnerability.
Embracing discomfort in our lives is what ultimately makes us stronger, wiser, and more compassionate. When we allow ourselves to walk into challenging situations, we let down our guard and become vulnerable…which is super scary! Yet, when we exhibit vulnerability, we draw people nearer to us, thus creating meaningful connections and rewarding relationships. If you’re interested, watch the TED talk by Brene Brown. Her research is simply brilliant.
If you want more, you can watch her speak about shame here.
Risk being vulnerable today people! -Sheilah
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