Archive for the Uncategorized Category

On Staying Inspired

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Graphic by 24slides. Author: Sheilah Overman, MS., Marriage & Family Therapy Intern, and IMF #71336 I am wishing you a quick hello and happy Monday afternoon! At times, inspiration may come easier than others. If you are feeling the lack of inspiration lately, you may need to reevaluate […]

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The Time Is Now

Author: Sheilah Overman, MS., Marriage & Family Therapy Intern, and IMF #71336  I was inspired to write this article after reading, Megan Jay’s book: The Defining Decade. If you are currently in your twenties, or recall being in your twenties, you may have heard this line many […]

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The Power of Vulnerability

[youtube http://www.youtube.com/watch?v=iCvmsMzlF7o?rel=0] Good Day to You! I would like to take this opportunity to share a powerful video clip that I came across a couple years ago. It focuses on the idea of vulnerability. Embracing discomfort in our lives is what ultimately makes us stronger, wiser, and […]

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